About Catherine Rudat Wellness Corporation

Catherine A. Rudat is a health and wellness expert with nearly a decade of experience in the field. She developed and implements the corporate wellness program for Los Angeles-based Bentley Prince Street, earning the company the 2009 and 2010 California Fit Business 'GOLD' awarded by the state for the "the best well-rounded wellness program." Based in Newport Beach, California, Catherine Rudat's Wellness Corporation specializes in all aspects of corporate and personal health and wellness, including fitness, nutrition, safety, stress management, and personal development, to name a few.

Corporate Wellness

For corporate clients, the company provides cutting edge programs to control healthcare costs through the development and maintenance of objectives-based employee wellness programs. Dedicated, hands-on consulting and support helps businesses improve employees' health, productivity, career satisfaction and safety awareness.

Personal Wellness

For individual clients, the company provides personalized exercise and nutrition programs designed to empower with knowledge and attainable success. One-to-one and/or group coaching reveals a client's passion and purpose in life, while helping individuals understand how to take strategic action to build their lives.

Catherine Rudat's Wellness Corporation also sets itself apart with exceptional customer service, a long-term investment approach to client relationships and proven program success.

Clients' Success with Catherine Rudat Wellness Corporation

"Catherine Rudat has assisted Bentley Prince Street in increasing our employee's engagement through her unsurpassed commitment to the health and wellness of our associates. Catherine has taken the time to learn the culture of our associates and tailor our wellness program to their needs. Catherine's passion for wellness and influencing others is remarkable and I would encourage anyone who is looking for an educated, professional Wellness Consultant to look no further."
- Anthony Minite, President
Bentley Prince Street, Inc.

"I met Catherine Rudat ten years ago, when she was a student at University of California at Davis. Her goals have always been to satisfy the needs of her clients. If you have a personal issue she takes the time to research and reaches for other professionals, making sure her program will fit your needs to the highest degree. Plan on a rigorous program with great results! Her attitude is 'you get what you pay for.'"
- Donna-Marie Acker, President
ACT, Inc. Metlund D'MAND® Systems

"Catherine is extremely knowledgeable and dedicated to helping me achieve my fitness goals. She truly listens to me and customizes each workout to meet my individual needs. Catherine creates challenging, effective workouts that produce positive results!"
- Darcy

"I am so grateful for Catherine's help. Her company's program is not about dieting; it's more about shifting your lifestyle and taking on a new mindset. The program isn't intimidating and it's easy to follow—both diet and workouts. After losing 55 pounds I feel great. I look younger, I'm much healthier and I'm now on a maintenance program. Catherine puts it all together in a way that works."
- Jim (lost 40+ lbs.)

"I am in my third year of training with Catherine. I feel the program I am on gives me the discipline I need to maintain a healthy lifestyle."
- Christine (had hip replacement surgery)

"Catherine has been a teacher and a mentor, coaching my personal development. One area in particular has benefitted from her powerful encouragement: my health. I've reclaimed better physical health for myself and lost 15 pounds. With Catherine's instruction and follow-up, I've returned to healthy eating habits and have taken up a manageable exercise program."
- Nora