Catherine Rudat Joins Panel Discussion Coordinated by Network for a Healthy California

Catherine Rudat recently presented information on workplace wellness programs to about 100 teachers, nurses and staff from non-profits, who attended a Champions for Change event hosted by the Network for a Healthy California. The Network for a Healthy California "represents a statewide movement of local, state and national partners collectively working toward improving the health status of low-income Californians through increased fruit and vegetable consumption and daily physical activity. Multiple venues are used to facilitate behavior change in the homes, schools, worksites, and communities of low-income Californians to create environments that support fruit and vegetable consumption and physical activity."

Catherine presented the reasons for starting a workplace wellness program, the role of education in workplace wellness, and how to motivate individuals to want change in their lives. She also presented the results of a program she manages for a Los Angeles manufacturing company, including a reduction in injuries and sick days.

Catherine Rudat Wellness Corporation specializes in improving workplace wellness, with proven results reducing healthcare costs and increasing productivity and employee satisfaction. For a free consultation, call (714) 956-6166 or email catherine@catherinerudat.com to set up an appointment.